Organic Beet Juice or Powder: Which to Get? 

You must have learned about the tons of health benefits that organic beetroots can provide. So now, you’re ready to add it to your daily meals. You then shop online for beetroot products only to find out that you have at least two options: organic beet root juice and organic beet root powder. Which one should you get? Read on to know which type is best for you.  

 Beet Juice or Powder

What are Beets? 

Beets are root crops that fall under the Chenopodiaceae plant family. It is considered as a fruit vegetable and has the botanical name Beta Vulgaris L. During the ancient times, beets are elongated like carrots. Today, they come in a globular or rounded shape and in that quite distinct red shade, thanks to the hybrid that came out 300 years ago.   

Beets are believed to have the highest sugar content of all vegetables, which is why they are also referred to as sugar beets. But even though they’re sweet, its sweetness is natural and not unlike what the body gets from sugar. Its natural sweetness makes it an ideal alternative to enhance the flavor of drinks and juices. It is actually highly recommended to people who are suffering from diabetes.  

Beetroot Health Benefits 

Aside from being the most ideal natural sweetener, beetroot offers a ton of other health benefits and it includes improved blood flow. Beetroot is rich in nitric oxide, a compound that makes the blood flow faster all over the body. It also helps in reducing blood pressure.  

It is also believed that beetroot can help lessen liver fats and regulate one’s triglyceride level. This is why beetroot is highly recommended to those who are at risk of heart diseases. Beetroot also helps in weight loss and athletes will find it beneficial. This super food can help increase one’s stamina levels and trigger faster muscular recovery.  

Organic Beet Juice Powder 

Organic beetroot is currently sold in different forms. They may come in capsules to make it easier for people to take them daily. However, the more popular options are the organic beetroot juice and powder. Both offer the same goodness, provided that you’re specifically buying the one with the USDA organic seal.  

Beetroot juice, as its name suggests, is offered in liquid form. It is intended for drinking or adding to your fruit or vegetable shake. However, organic beet powder is the same thing. You may also add it to shakes and dishes, as well as to some of your favorite cooking and baking recipes. It has the same benefit that the juice has, but is offered in powder form to make it easier to use, transport, and store. In essence, you may call it the organic beet juice powder. 

Go Organic  

No matter if you prefer beetroot juice or powder, there’s only one thing that you have to keep in mind when buying it. You have to always go for the organic type. Organic beetroot offers nothing but pure goodness because no pesticides, fertilizers, or chemicals were used during cultivation. It also doesn’t contain artificial flavors, coloring, additives, and preservatives.  

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